What are the best ways to prevent catching or contracting NDM-1?
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M$5 Answers
NDM-1 superbug is becoming more of a threat worldwide, yet it is stemming from India and Pakistan the most. Now it's also showing a great deal of presence in Britain. Given that, staying away from these places seems like a good idea until more is known about this superbug.
It's also a good idea to stay away from meats or any other food that is well known to harbor E. Coli, since NDM-1 needs it as a host. Make sure all the foods you eat are prepared properly and cooked thoroughly. Where mask if you feel you might be at threat, again wash the hands well, avoid people who might have been hospitalized in a hot zone (Pakistan or India). Take special caution, especially if you have a weakened immune system.
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M$These are what I have gathered online, I hope this will help:
1. Avoid traveling for tourism is one big factor in contributing to the spread of disease and infections. This is a real concern on a global level and this bacteria has a potential to spread quick around the world.
2. Wash your hands often especially before and after eating, after every tasks or activity you have done like using the comfort room when you finished shopping for there are millions of germs that can get into your hands when you are touching door knobs, keyboards of the computer, and many more.
3. Use hand sanitizer when the sink is not available. Be sure that you have one on your purse if you are going outside. This is also important if you work directly with customers.
4. Have disinfecting wipes handy especially when you are out shopping. Wipe the handlebar of your grocery cart before and after using them to avoid the spread of bacteria.
5. Avoid being always in a crowd and near people who are sick. If you happen to come in contact with person who is not feeling well make sure that you wash your hands properly.
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M$www.glutathionegirl.com
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M$Additionally, it seems that these people that have contracted the NDM-1 Superbug have had medical treatments such as kidney and liver transplants and cosmetic surgery in Pakistan and India. So another way to avoid this condition is, for the time being, not to go out of the United States to obtain medical treatments at this time.
Also, it never hurts to wash your hands very thoroughly at frequent times during the day. The hands are the easiest way to transmit germs and washing your hands is the easiest but most effective way to stay well. :-)
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M$Other than that, I'd try and avoid hospitals if possible. It's a general rule that you're more likely to get sick when you are around sick people. While NDM-1 isn't widespread in hospitals by any means, I'd guess that staying away would lower your chances of contracting it.
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